Heather Hageman is a highly accomplished Masters swim coach, triathlete, and former elite swimmer with a lifelong dedication to the sport of swimming. A High School and LSU All-American, Heather is a three-time U.S. Olympic Trials qualifier and former Masters World Record holder in the 50 freestyle.

With extensive experience both in and out of the pool, Heather brings a proven record of coaching excellence to her athletes. She holds USMS Level 1 & 2 Coaching certifications, ALTS (Adult Learn to Swim) certification, and Starfish Swim certification, and serves as a TriDot Pool School coach.

In addition to her decorated swimming career, Heather is an active triathlete who has completed three full IRONMAN races. Her coaching philosophy emphasizes strong technical foundations, personalized training, and a supportive, growth-focused environment that helps swimmers and triathletes achieve their full potential.